Making treatment a partnership

Treatment is a partnership between you and your health care provider. Be sure to discuss treatment options and voice your concerns with your doctor or therapist. Become informed — ask questions and make sure you get answers.

When taking medication

Continuing your treatment

It can often take time to find the right treatment for each individual. Be patient and do not stop taking your antidepressant medication too soon or without your doctor's knowledge. Inform your doctor about any side effects. Remember, it may take up to eight weeks before you start feeling better. It is usually recommended that you continue to take your medication for four to nine months after you feel better in order to prevent a recurrence of clinical depression. Carefully follow your doctor's instruction to be sure you take the proper dose. Remember, a combination of medication and psychotherapy is often most effective for treating depression.

Changing your treatment or getting a second opinion

Treatment changes may be necessary if there is no improvement after six to eight weeks of treatment, or if symptoms worsen. Trying another treatment approach, another medication, or getting a second opinion from another health care professional may be appropriate.

When undergoing psychotherapy

Joining a patient support group

In addition to treatment, participation in a patient support group can also be very helpful during the recovery process. Support group members share their experience with the illness, learn coping skills and exchange information on community providers. Click here to locate organizations that offer patient support groups.

Taking care of yourself

It is also important to get plenty of rest, exercise and eat nutritious, well-balanced meals during treatment. Reducing stress will also help. Many people also find strength and support through their religious and spiritual affiliations.

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